Its time for me to share the children yoga workshops. Art Excel is a program which we do regularly during the school holiday for children from 7 to 12.They learn essential skills on discipline, focus, social and moral skills, creativity and of course yoga. All done in a fun and enjoyable manner.You can see them all c
alm and focusing within. Not a hard feat for young ones actually !All small and big a
re taught to reach to new heights. Body and mind is expanded in a wholesome manner and the children are stretching all possibilities and exploring their strength. Sun salutation is a natural favorite amongst them.
Parents are all so supportive and encouraging to their children, the love and bond between parents and children r so evident during these courses ahh such a wonderful feeling:)
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